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Individual & Couples Therapy with Figs & Teale

Couples and individual therapy with Figs and Teale | Empathi.

When you're ready to start your journey, we’re here to meet you where you are.

Our intake process is being updated to better match couples with the right support. Send us a note below and we'll respond within a few business days.

Frequency varies. Reply STOP to end, or HELP for assistance. Message and data rates may apply.

How to Get Started​

The Empathi Quiz

Which pattern is running your relationship?

Take the free three minute quiz and meet the creature behind the cycle you keep getting stuck in.

Take the quiz
empathi couples therapy

Ready to transform your relationship?

The process is simple:

1. Contact Figs & Teale – Call or text is even better (415) 967-3447 , or fill out the form on this page.
2. We’ll be in touch – Within a few business days, we’ll follow up to schedule your free consultation.
3. Choose your format – Virtual via secure Zoom servicign San Francisco and across the world
4. Meet with Figs or Teale – Discuss your relationship, challenges, and goals
5. Create your plan – We’ll outline how therapy can help

Most couples feel a shift in the very first session. There’s no judgment, only compassion.

What to Expect in Your First Consultation

During your free 30-minute consultation, here’s what happens:
 
• We’ll listen to your relationship story and understand your main challenges
• We explain how Emotionally-Focused Therapy works and why it’s effective
• We answer all your questions – no pressure, no judgment
• We discuss pricing, insurance coverage, and next steps
• You decide if Empathi is the right fit for you
 
Your privacy and comfort are our top priorities. We use HIPAA-compliant technology for all virtual sessions and maintain strict confidentiality. Whether you choose to move forward or not, you’ll leave the consultation with clarity and hope.
Soft pastel color circle representing Figs O'Sullivan Couples Therapy service.

Frequently Asked Questions

All sessions are conducted virtually via HIPAA-compliant Zoom, serving clients across California and beyond.

Yes. Your initial 30-minute consultation is completely free, with no obligation to move forward.
No, we are not in network with any insurance companies. If you have the type of insurance that lets you submit super bills, you may be eligible for some reimbursement after payment to us via your insurance company. 
That’s completely normal. Many couples feel hesitant at first. During your free consultation, we’ll help you understand whether couples therapy is the right fit and answer all your questions.
Most couples see significant improvement in 8-12 weeks with regular sessions. Some couples continue for longer periods. We’ll create a timeline based on your specific situation.
Absolutely. Our couples therapy is for any two people in a committed relationship, married or not.
We specialize in Emotionally-Focused Therapy (EFT), a research-based method with proven results. Figs O’Sullivan and Teale Taxis brings 25+ years of experience and have trained other therapists in EFT. We focus on transforming pain into growth so you can have the relationship you long for and deserve. 
The Empathi Quiz

Every couple has a pattern they cannot see. Find yours.

In love, each of you is a Relentless or a Reluctant, which makes you one of three kinds of couple: Relentless and Reluctant, two Relentless, or two Reluctant. The free quiz reveals your creatures and the cycle they fall into together. About three minutes.

About three minutesCompletely freeBuilt on EFT science
Take the Empathi quiz

No signup needed to start.

The Relentless

The Reluctant

Which one are you?
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