Book Your Free Individual or Couples Therapy Consultation

Book a Free Couples Therapy Appointment with Figs and Teale | Empathi.

When you're ready to start your journey, we’re here to meet you where you are.

Send us a note using the form below or if you would prefer to jump right into a conversation, grab a spot on our calendar for a free 30-minute consult with Figs or Teale.

Complete the contact form below

First Name

Last Name

Phone Number

City, State

Tell us a little about what’s happening for you. (2-3 sentences)

How did you find us?

I understand Empathi only provides virtual/online therapy sessions.

Yes

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Frequency varies. Reply STOP to end, or HELP for assistance. Message and data rates may apply.

If you would like to book a session at a time that works best for you, please use the Calendly form below to schedule. Whether you’re interested in weekly sessions, our couples intensive, or a free consultation, we’re here to help.

How to Get Started

Ready to transform your relationship?

The process is simple:

1. Contact Figs & Teale – Call or text is even better (415) 967-3447 , or fill out the form on this page.
2. Schedule your free consultation using the Calendly widget above – We’ll find a time that works for you.
3. Choose your format – Virtual via secure Zoom servicign San Francisco and across the world
4. Meet with Figs or Teale – Discuss your relationship, challenges, and goals
5. Create your plan – We’ll outline how therapy can help

Most couples feel a shift in the very first session. There’s no judgment, only compassion.

What to Expect in Your First Consultation

During your free 30-minute consultation, here’s what happens:

• We’ll listen to your relationship story and understand your main challenges

• We explain how Emotionally-Focused Therapy works and why it’s effective

• We answer all your questions – no pressure, no judgment

• We discuss pricing, insurance coverage, and next steps

• You decide if Empathi is the right fit for you

Your privacy and comfort are our top priorities. We use HIPAA-compliant technology for all virtual sessions and maintain strict confidentiality. Whether you choose to move forward or not, you’ll leave the consultation with clarity and hope.

Frequently Asked Questions

1. Do you offer virtual sessions?

All sessions are conducted virtually via HIPAA-compliant Zoom, serving clients across California and beyond.

2. Is the consultation really free?

Yes. Your initial 30-minute consultation is completely free, with no obligation to move forward.

3. Do you accept insurance?

No, we are not in network with any insurance companies. If you have the type of insurance that lets you submit super bills, you may be eligible for some reimbursement after payment to us via your insurance company.

4. What if I'm not sure couples therapy is right for us?

That’s completely normal. Many couples feel hesitant at first. During your free consultation, we’ll help you understand whether couples therapy is the right fit and answer all your questions.

5. How long does couples therapy typically take?

Most couples see significant improvement in 8-12 weeks with regular sessions. Some couples continue for longer periods. We’ll create a timeline based on your specific situation.

6. Can we do couples therapy if we're not married?

Absolutely. Our couples therapy is for any two people in a committed relationship, married or not.

7. What makes Empathi different from other therapists?

We specialize in Emotionally-Focused Therapy (EFT), a research-based method with proven results. Figs O’Sullivan and Teale Taxis brings 25+ years of experience and have trained other therapists in EFT. We focus on transforming pain into growth so you can have the relationship you long for and deserve.