Online Intensive Couples Therapy
with Figs & Teale

Make 25 weeks of progress in 3 days. From anywhere.

Intensive couples therapy online, delivered via Zoom. Three-day and five-day intensive couples therapy online options designed for California couples who know something needs to shift. Serving couples throughout California and coaching clients globally. Our intensive couples therapy online program delivers 25 weeks of progress in just 3 days.

See results now.

Seize the day , make incredible, foundational progress in a container of 3 or 5 days.

Exit crisis mode.

Don't just make progress on the messes. Have deeply rewarding transformative experiences.

Maintain your gains.

Refresh or deepen your newfound connection with complimentary intimacy exercises and priority therapist access.

Actually have FUN.

With Figs & Teale, you can forget what you think "research-backed" & "emotionally intensive" are supposed to mean.

Therapist and couple in counseling session for relationship support at Figs O'Sullivan Couples Therapy.
A couple in therapy session discussing relationship issues with a counselor.
Compassionate couples therapy session with Figs O'Sullivan, promoting emotional connection.
Compassionate couples therapy session at Figs O'Sullivan, focusing on relationship healing and emotional growth.
Compassionate couples therapy session at Figs O'Sullivan, promoting healthy relationships.
Clingy couple in bathtub, therapy session with Violet Benson, emotional relationship struggles, couples counseling, emotional healing.
Therapist and couple in counseling session for relationship support at Figs O'Sullivan Couples Therapy.
A couple in therapy session discussing relationship issues with a counselor.
Compassionate couples therapy session with Figs O'Sullivan, promoting emotional connection.
Compassionate couples therapy session at Figs O'Sullivan, focusing on relationship healing and emotional growth.
Compassionate couples therapy session at Figs O'Sullivan, promoting healthy relationships.
Clingy couple in bathtub, therapy session with Violet Benson, emotional relationship struggles, couples counseling, emotional healing.

Figs & Teale: Wounded Healers

We do not teach this work from a distance. We live it. Both of us have been in the kind of pain that makes you wonder if you chose the wrong person. We have had moments where we did not know if we could stay.

We had no business ever making love and relationship work.

We repaired our marriage. Not theoretically. We lived through rupture and came out the other side. Our marriage is on display in every session. We model what vulnerability looks like.

Figs and Teale, intensive couples therapy online therapists at Empathi, happy with their two children in a sunflower field.

What Makes the Empathi Method Different

Our approach combines Emotionally Focused Therapy (EFT) with our own clinical innovations. EFT, developed by Dr. Sue Johnson, has an 86% improvement rate. We do not treat your relationship like a problem to solve. You are not going to find a cognitive solution to what is a limbic problem. We work bottom-up: nervous system first, then conversation.

3,000+ Couples. One Core Truth.

We have worked with over 3,000 couples. The underlying pattern is always the same: two people who love each other stopped feeling safe with each other. Our job is to rebuild that safety. Read what our couples say.

Hosts of Empathi's intensive couples therapy retreat standing lovingly on a Hawaiian beach.

Choose Your Intensive

Intensive Couples Therapy Retreat in Hawaii hosts Figs and Teale standing in front of beautiful Hawaiian mountains.

5-Day In-Person Intensive on Oahu

Meet in person with Figs and Teale together. The deepest, most immersive experience we offer. Five full days on Oahu with clinical sessions, processing time, and space to integrate.

3-Day Virtual Intensive via Zoom

Conducted via Zoom with Figs or Teale. The most convenient and efficient format for intensive couples therapy online. All the clinical depth. From the comfort of your home. For California-licensed couples. Coaching available globally.

An online couples therapy intensive over zoom performed by Figs O'Sullivan.
Couple happily embracing after intensive couples therapy.

Is an Intensive Right for You?

Sound like a fairytale? With intensive couples therapy online from Figs and Teale, it is ordinary. This is what couples experience after completing our intensive couples therapy online program.

Our intensive couples therapy online approach through Zoom gives you the same clinical depth as in-person work. Intensive couples therapy online allows both partners to stay in one frame, creating the visual co-regulation needed for real breakthroughs.

How Our Virtual Couples Therapy Intensive Works

You probably came here because weekly therapy feels too slow. Our intensive couples therapy online program works best for high-performing California couples, tech founders, executives, and professionals in crisis. Whether you are dealing with an affair, communication breakdown, or emotional disconnection, intensive couples therapy online can help. Partners who tried weekly therapy and felt stuck find that intensive couples therapy online delivers real breakthroughs. Book a free consultation.

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Before Day 1: The Prep

We start with assessment and intake. Each partner gets an individual call before the intensive begins. We want to know your real story. Three days is not a cure. It is a breakthrough into a different way of being together.

Unlock heart icon representing emotional connection in intensive couples therapy

Day 1: Setting the Container

You will spend 5 to 6 hours helping us understand your competing narratives. We will map your cycle, teach you the architecture of how you got stuck, and start the first physiological shift toward safety.

Soften and heal icon representing relationship repair through couples therapy intensive

Day 2: Going Deep

Day 2 is where couples often cry together for the first time in years. We move from “you are the problem” to “we are both hurting because we love each other.” This is the emotional turning point.

Rocket icon representing accelerated progress in intensive couples therapy retreats

Day 3: Integration and the Road Forward

We build a plan for what happens next. We teach you tools for real life. We identify early warning signs. Most couples who complete intensive couples therapy online leave feeling like they have a map and the ability to read it together.

Sue Johnson, creator of emotionally-focused couples therapy

"With Empathi, Figs has created a fun and creative way to help people feel more connected in their relationship and to become acquainted with the transformational power of Emotionally Focused Couples Therapy."

Dr. Sue Johnson

Creator of Emotionally-Focused Therapy for Couples

The Empathi Method in Intensive Format

The cost of a 3-day virtual intensive is comparable to 4 to 6 months of weekly therapy. We are dramatically less expensive than a divorce. Book a free consultation to discuss pricing.
Yes. Telehealth research shows virtual therapy produces comparable outcomes. Both partners visible in one camera frame. We have seen the same breakthroughs on Zoom.
3-day virtual: pre-intensive calls, three full days (5-6 hours/day), post-intensive follow-up. 5-day Oahu: five full days plus integration time. Both include ongoing support.
Retreats are group educational experiences. Our intensive is private clinical therapy: one couple, one therapist, deep nervous system work tailored to your specific relationship.
Typically not directly. We provide superbills for potential out-of-network reimbursement. Many clients recover a portion of the cost.
If genuinely checked out, it will not work. But people often underestimate their partner. We assess motivation during your free consultation.
Visual co-regulation is the foundation. Both partners in one Zoom frame. Nowhere to hide. Same depth of breakthroughs we see in person.
Follow-up sessions to anchor progress. Priority therapist access. We want sustainable connection, not just a peak experience.
Affairs, communication breakdowns, emotional disconnection, sexual intimacy, trust repair, career-driven distance, parenting conflicts. Book a free consultation.
Each partner completes intake questionnaires independently, then has a private individual call. By Day 1, we understand your system. No cold starts.
Complete removal from daily environment. Different nervous system state. Intensive clinical work in a setting that supports regulation.

Prefer to Watch or Listen?

Explainer Video

Ready to Make Real Progress?

If genuinely checked out, it will not work. But people often underestimate their partner. We assess fit during your free consultation.
We have worked with separated couples, different states, filed for divorce. Some are now back together. “Too far gone” is rarely as far as you think.
A hell of a lot cheaper than a divorce. 3-day intensive equals 25 weeks of weekly progress. Goal is couples graduate within six months.
Licensed MFTs. Over 3,000 couples. Trained in EFT, endorsed by Dr. Sue Johnson. Wounded healers who repaired our own marriage. Learn more.
Book a free consultation. No pressure. Just an honest conversation about whether we can help.

Frequently Asked Questions About Intensive Couples Therapy

You know something has to shift. Intensive couples therapy online is designed for people who know something is broken. Our intensive couples therapy online program via Zoom delivers the same clinical depth as in-person work, with the convenience of staying home.

How much does intensive couples therapy cost?

This is NOT for you if: Active domestic violence. Active substance use (30 days sobriety minimum). Currently in an affair and unwilling to close that door. One partner completely checked out.

couples therapy empathi
couples therapy happy couple

Is online intensive couples therapy effective?

The question is not whether you can afford intensive couples therapy online. It is whether you can afford not to. Thousands of California couples have chosen intensive couples therapy online with Empathi. Serving couples throughout California and coaching clients globally.

How long does a couples therapy intensive last?

If you are somewhere in the middle, book a free consultation to discuss intensive couples therapy online options. We work with San Francisco Bay Area couples, tech executives, and founders.

couple kissing
happy couples therapy

What is the difference between a couples intensive and a couples retreat?

Virtual intensive couples therapy online actually works very well. Visual co-regulation is mandatory and the Zoom format keeps you in a contained space together. We have seen intensive couples therapy online produce the same breakthroughs as in-person sessions.

Is intensive couples therapy covered by insurance?

Ready to explore intensive couples therapy online? Learn more about Figs, Teale, and how we got here. Or read reviews from couples we have worked with.

empathi couples therapy
Infographic showing why intensive couples therapy works better than weekly sessions - limbic brain science, safe container building, and 86% success rate
1. Two women with tattoos sharing a tender romantic moment on rooftop.

Can we do an intensive if only one partner wants to?

Step 1

Schedule your free virtual consult.

Step 2

Meet with us & book your times.

Step 3

Show up and let us work our magic.

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