The 15 Minute Date Exercise
Take a vacation from problem solving, and just share the unfolding of your awareness with each other.
To access the full 15 minute date course…
- Step 1: Sign up for an Empathi account.
- Step 2: Visit empathi.com/DATE.
- Step 3: Enjoy your free course!
Or Download the 15 Minute Date Instructions Now
Subscribe to the newsletter to download the 15 Minute Date PDF and receive relationship tips from Figs and the Empathi team.
Meet the Empathi Team
Figs is the creator of the Empathi method and the certification process for Empathi therapists. He's also Chief Empathi Officer, husband, dad, wounded-healer and was featured on NPR's All Things Considered as a champion for healthy relationships.
Figs' life's mission is to help couples feel more connected.
Teale is a wife, mother, artist and passionate advocate for love relationships. She has a special focus on cultural sensitivity, parenting, and how to prevent and repair affairs and other relationship injuries. Teale loves working with people to facilitate their greater sense of self-acceptance and capacity to experience joy and connection.
A gentle man who walks the talk, a loyal long-time partner in a committed relationship. Ford is a certified teacher and senior trainer in iRest, helping train other therapists in this somatic healing practice. He is also certified in yoga therapy and SHEN therapy for emotional healing. Ford's passion is helping clients find fulfilling connection with themselves and in their relationships.
Karen is skilled at helping couples understand the painful cycle of conflict they’re stuck in and guiding them back to safety, connection, and love. She is known by her clients for offering direct and honest feedback with love, warmth, and humor. Karen specializes in working with couples and individuals dealing with relationship issues. She is trained in Gottman Couples Therapy and has intensive training in EFT for Couples.
Figs is the creator of the Empathi method and the certification process for Empathi therapists. He’s also Chief Empathi Officer, husband, dad, wounded-healer and was featured on NPR’s All Things Considered as a champion for healthy relationships.
Figs’ life’s mission is to help couples feel more connected.
Teale is a wife, mother, artist and passionate advocate for love relationships. She has a special focus on cultural sensitivity, parenting, and how to prevent and repair affairs and other relationship injuries. Teale loves working with people to facilitate their greater sense of self-acceptance and capacity to experience joy and connection.
A gentle man who walks the talk, a loyal long-time partner in a committed relationship. Ford is a certified teacher and senior trainer in iRest, helping train other therapists in this somatic healing practice. He is also certified in yoga therapy and SHEN therapy for emotional healing. Ford’s passion is helping clients find fulfilling connection with themselves and in their relationships.
Karen is skilled at helping couples understand the painful cycle of conflict they’re stuck in and guiding them back to safety, connection, and love. She is known by her clients for offering direct and honest feedback with love, warmth, and humor. Karen specializes in working with couples and individuals dealing with relationship issues. She is trained in Gottman Couples Therapy and has intensive training in EFT for Couples.
Trying to find your way back after a betrayal?
Figlet is relationship coaching built on 17 years of couples therapy. Talk through what is happening the moment it matters, get a clear next step, and stop circling the same fight. Private, judgment free, ready whenever you are.
Free to start. No credit card needed.
Figs O'Sullivan
Founder · EFT couples therapist
“What I would tell you at 10pm, if I could.”
