Why unfollowing a partner isn’t petty. A therapist on digital attachment wounds, the Compass of Shame, and what the unfollow really protests.
A couples therapist on Michelle Obama’s “last chapter” and what secure attachment in long marriage actually looks like after decades of repair.
A couples therapist on how mental health affects relationships, what KJ Dillard’s honesty about Dara Levitan reveals, and how to break the pursuer-retreat cycle
A couples therapist on why “why did she stay?” is the wrong question after domestic violence—and why survivors aren’t codependent, they’re surviving.
A therapist decodes attachment patterns in long marriage breakup, using the Paddy McGuinness and Christine split to reveal what ‘unaware’ really means.
A therapist on why long marriages end after decades, the anxious-avoidant cycle, and what Tess Daly and Vernon Kay’s split reveals about quiet ruptures.
Mutual restraining orders aren’t proof of toxicity. A couples therapist on what the Taylor Frankie Paul ruling reveals about nervous systems at war.
A therapist unpacks Maren Morris’s post-divorce comments and what a rebound relationship after divorce reveals about attachment, chaos, and healing.
Natalie Portman is pregnant at 44 with her third child. A couples therapist on what every couple expecting a baby actually needs to prepare emotionally.
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