Figs O'Sullivan

Fiachra "Figs" O’Sullivan is a renowned couples therapist and the founder of Empathi.com. He believes the principles of secure attachment and sound money are the two essential protocols for building a future filled with hope. A husband and dad, he lives in Hawaii, where he’s an outrigger canoe paddler, getting humbled daily by the wind and waves. He’s also incessantly funny, to the point that he should probably see someone about that.

Couple resting against each other, connected after fighting

We fight because our connection matters

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Yes, it’s not about the nail. It’s about the system we create together when I feel abandoned or rejected and protest or withdraw when I perceive you (rightly or wrongly) as not being there for me in the ways that makes me feel securely connected/emotionally bonded to you. This in turn brings you to your […]

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Figs O'Sullivan

We fight because our connection matters

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