No, Task Management Won’t Fix Your Relationship
Lily Petroff
August 23, 2024
Recently, the New York Times posted an article about how “some couples are using professional
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Empathi's Articles
How to Find a Couples Therapist: What to Look For and Avoid
Wendy Parker
July 12, 2024
Finding a couples therapist doesn’t have to be a nightmare. Check out Wendy’s essential guide to picking the right healer for your relationship.
Is Couples Therapy a Bad Sign?
Lily Petroff
June 6, 2024
Whether you’re going through a rough patch, have a history of conflict, or just want to improve and deepen your connection, here are 7 truths to help you determine if couples therapy is a bad sign for you.
Can Couples Therapy Help A Toxic Relationship?
Figs O'Sullivan
October 20, 2023
Yes. In fact, according to A Review of the Research in Emotionally Focused Therapy for Couples, the initial level of relationship distress has no impact on the likelihood of success.
Through the Crashing Waves
Figs O'Sullivan
August 29, 2023
It is hard to describe what it is like on the ocean in the outrigger.
From Hawaiian to Irish Waters
Figs O'Sullivan
August 4, 2023
When Teale was growing up on the Island of Oahu, she and her mom participated
How to Fix a Codependent Relationship in 3 Steps (& 1 Big Truth Bomb…)
Figs O'Sullivan
July 8, 2023
Whether you’re struggling with boundaries, trauma, or addiction, these 3 steps will show you how
How to Fix a Toxic Relationship – An Expert’s Guide
Figs O'Sullivan
July 3, 2023
How to fix a toxic relationship… You love your partner. But after days, weeks, or
Top 10 Unusual Tips for a Healthy Relationship
Figs O'Sullivan
June 13, 2023
As a couples therapist who desperately needs a break from social media (like everyone else),
How to Actually Fix a Relationship You Ruined: Expert Dos & Don’ts
Figs O'Sullivan
June 1, 2023
The following list of dos and don’ts for how to fix a relationship you “ruined”
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Featured Articles
How to Actually Fix a Relationship You Ruined: Expert Dos & Don’ts
Figs O'Sullivan
June 1, 2023
The following list of dos and don’ts for how to fix a relationship you “ruined”
5 Relationship Quizzes Backed By Science
Figs O'Sullivan
October 12, 2022
From the Love Styles Test to Love Languages tests, here are 5 couples quizzes rooted in science.
Can the Golden Rule of Improv Help Your Relationship?
Figs O'Sullivan
May 27, 2022
Use this therapist-tested improv technique to avoid hitting relationship roadblocks and start having fun together.