Figs O'Sullivan

How to Fix a Codependent Relationship in 3 Steps (& 1 Big Truth Bomb…)

Whether you’re struggling with boundaries, trauma, or addiction, these 3 steps will show you how to fix your codependent relationship… Starting with the truth about that so-called “codependency.” Follow These 3 Steps To Fix Your Codependent Relationship: 1. Normalize What’s Happening (Attachment, not Dependence) Codependency, schmodependency. As a couples therapist, I never use the term …

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A man is laying down and smiling at his significant other, a woman who is over him happily smiling back at him, as if they've followed our top 10 unusual relationship tips.

Top 10 Unusual Tips for a Healthy Relationship

As a couples therapist who desperately needs a break from social media (like everyone else), I know finding actually good relationship tips online can be… Frustrating. You try to escape the same-y relationship advice from your friends, parents, or Instagram feed, only to search “healthy relationship” and find 20 ai-written articles recycling the same 5 ideas. …

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Dos & Don’ts – How to Actually Fix a Relationship You Ruined

Welp, the world has ended. You dropped the ball. The train is wrecked. Whatever metaphor you wanna use, you’re here: Your relationship seems like it’s falling apart and it’s your fault. Oof! That’s awful. I mean it—you must be feeling terrible. Guilty, sad, angry, scared…  and asking yourself, “How do I fix this?” As a …

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