A midlife crisis in marriage is not a verdict. It is a delayed attachment reckoning, your nervous system finally presenting the bill for decades of unprocessed relational pain. Here is what is actually happening and how to use it.
Your nervous system is still wired to your ex. Here’s what a therapist with 16+ years of experience wants you to understand before you start dating after divorce.
The First Year of Marriage Is Not What Anyone Tells You Everyone tells you the
Watch: Figs O’Sullivan, LMFT explains this. It is 1:14 in the morning. You are in
Long distance couples therapy is couples therapy done over video, with you and your partner
Look, I need to start by asking you something that might sting a little: whose
Long-distance relationships face a unique set of challenges that most couples therapy was never designed
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I made this video to give prospective clients, and anyone curious about attachment-focused couples therapy,
