You know, the first thing I want to say is that “calming down before fighting”

So you’re fighting about different life goals. Let me tell you what I actually hear

Name calling in arguments is one of those things that feels like it releases pressure

You come home wanting a hug and instead you get a wall. Or the reverse.

Watch: Figs O’Sullivan, LMFT explains this. Recognize yourself in this? Talk to Figlet about the

It is eleven at night. You are three feet away from the person you love

Oh, I hear this one a lot. “We just have different communication styles.” And I

Oh, holiday fights. I see these every single year, like clockwork, usually starting in October

You are standing in the kitchen. Your partner is upset about something, maybe the schedule,