Emotional Neglect in Marriage: The Invisible Wound That Rewires How You Love
Teale Taxis, LMFT
April 16, 2026
Watch: Figs O’Sullivan, LMFT explains this. Start free with Figlet. Emotional neglect in marriage is
How to Forgive Someone Who Hurt You: The Clinical Path to Genuine Forgiveness
Figs O'Sullivan
April 16, 2026
Forgiveness is not a decision, it’s a process. Learn the clinical stages of genuine forgiveness, why grief is the gateway, and how to actually release the pain of betrayal without minimizing what happened to you.
Dating Anxiety: What It Actually Is (and Why It Feels Like Your Body Is Betraying You)
Figs O'Sullivan
April 16, 2026
Dating anxiety isn’t just nerves. It’s your nervous system running a threat assessment on every first date, every text, every moment of vulnerability. Here’s what’s actually happening in your body, and what to do about it.
Relationship Trauma: What It Really Is, How to Recognize It, and How to Heal
Figs O'Sullivan
April 16, 2026
Relationship trauma is a specific clinical phenomenon that rewires your nervous system. Learn what distinguishes normal relationship pain from actual trauma, how it shows up in future partnerships, and the path to recovery.
How to Heal from Emotional Abuse: What Your Nervous System Needs You to Know
Figs O'Sullivan
April 16, 2026
Learning how to heal from emotional abuse starts with understanding what sustained harm did to your nervous system, and why recovery is not linear. A therapist with 16+ years of experience walks you through the stages of healing, rebuilding self-trust, and knowing when you’re ready for love again.
Unresolved Childhood Trauma in Relationships: How Old Wounds Hijack Your Love Life
Figs O'Sullivan
April 16, 2026
If you and your partner keep having the same fight, unresolved childhood trauma may be running the show. Learn how the nervous system time-travels during conflict, why two younger selves collide inside adult bodies, and what actually heals the wound.
How to Reconnect With Your Partner: A Nervous System Approach to Rebuilding Your Bond
Figs O'Sullivan
April 16, 2026
Feeling distant from the person you love? Learn how to reconnect with your partner through nervous system science, co-regulation practices, and repair rituals that actually work. By Figs O’Sullivan, LMFT.
Empty Nest Syndrome Marriage: Why Your Kids Leaving Exposes Everything
Figs O'Sullivan
April 16, 2026
The kids left. Now what? A couples therapist with 16+ years of experience explains why empty nest syndrome is actually a relationship crisis, and how to rebuild the bond that got buried under decades of co-parenting.
Long Distance Relationship: What Your Nervous System Needs You to Know
Figs O'Sullivan
April 16, 2026
A long distance relationship isn’t a logistics problem. It’s a nervous system problem. Here’s the clinical framework for why distance is so hard and what actually works to maintain real connection.
How to Let Go of Resentment: A Therapist’s Clinical Framework for Releasing What Keeps You Stuck
Figs O'Sullivan
April 16, 2026
Resentment isn’t something you’re holding onto. It’s something that’s holding onto you. After 16 years of clinical work with couples, here’s what actually works to release it.
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