Infidelity & Trust

Empathi's Infidelity & Trust

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Broken heart therapy illustration at Figs O'Sullivan Couples Therapy, emphasizing healing from betrayal trauma.

Broken heart therapy illustration at Figs O'Sullivan Couples Therapy, emphasizing healing from betrayal trauma.

Is It Normal to Check Your Partner’s Phone After an Affair?

Figs O'Sullivan April 11, 2026

Watch: Figs O’Sullivan, LMFT explains this. Start free with Figlet. It’s 11:47 at night. He’s

Infographic showing the complete affair recovery journey across all three articles - the initial wound, the one-way repair, and long-term healing

Infographic showing the complete affair recovery journey across all three articles - the initial wound, the one-way repair, and long-term healing

How to Know if Your Partner’s Affair Is Really Over

Figs O'Sullivan April 11, 2026

You are standing in the kitchen at 11 p.m. holding your partner’s phone like it

Discreet infidelity recovery for executives and high net worth couples

Discreet infidelity recovery for executives and high net worth couples

How to Stop Having Affairs and Commit to Your Partner

Figs O'Sullivan April 11, 2026

Look, I want to sit with you for a second before we get into the

Figs and Teale O'Sullivan executive couples therapists video thumbnail about early relationship betrayals and trust building

Figs and Teale O'Sullivan executive couples therapists video thumbnail about early relationship betrayals and trust building

Warning Signs That Cheating Might Happen in Your Relationship

Figs O'Sullivan April 11, 2026

It is late and something in your chest will not settle. You cannot put a

Couples therapy after an affair helping partners heal together

Couples therapy after an affair helping partners heal together

How to Have Difficult Conversations After an Affair

Figs O'Sullivan April 11, 2026

You found out. Maybe a week ago, maybe six months, maybe last night. And now

Goldfish conversation illustration representing relationship communication skills learned in executive couples therapy

How to Rebuild Trust Through Better Communication

Figs O'Sullivan April 11, 2026

You are exhausted. You have said the words. You have said them clearly, calmly, in

Blue and orange cartoon monsters hugging, with hearts above their heads, symbolizing love and connec.

Dealing with Stonewalling After Discovering Infidelity

Figs O'Sullivan April 11, 2026

You found out. Maybe you saw the message. Maybe your gut had been screaming for

Partner shuts down emotionally - couple in emotional withdrawal

Partner shuts down emotionally - couple in emotional withdrawal

How to Rebuild Trust After Stonewalling in Your Relationship

Figs O'Sullivan April 11, 2026

You know, when I hear “stonewalling,” I want to gently push back on something right

Safe with you video thumbnail about emotional safety in relationships from executive couples therapists helping high achievers build secure attachment

Safe with you video thumbnail about emotional safety in relationships from executive couples therapists helping high achievers build secure attachment

My Partner Has Trust Issues from Childhood

Figs O'Sullivan April 11, 2026

Look, I want to say something important right off the top here, because I think

Lonely woman sitting in dark room, reflecting on relationship issues, therapy, emotional pain.

Lonely woman sitting in dark room, reflecting on relationship issues, therapy, emotional pain.

One Night Stand vs Affair: What’s the Difference?

Figs O'Sullivan April 10, 2026

Let me be direct about this. When people ask me about the difference between a

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