I Suspect My Husband Is Cheating But Have No Proof
Figs O'Sullivan
September 24, 2026
Watch: Figs O’Sullivan, LMFT explains this. Start free with Figlet. He is asleep next to
Infidelity & Trust
Empathi's Infidelity & Trust
How to Stop Overthinking After Being Cheated On
Figs O'Sullivan
September 24, 2026
You stop overthinking after being cheated on by understanding what the looping is for, not
My Husband Cheated and I Do Not Know What to Do First
Figs O'Sullivan
September 12, 2026
A couples therapist on the first week after discovering an affair: what not to do, what to do first, and why stay or go is not tonight’s question.
How to Rebuild Trust After Lying: A Therapist’s Guide to the Biology of Trust Repair
Teale Taxis, LMFT
April 16, 2026
Watch: Figs O’Sullivan, LMFT explains this. How do you rebuild trust after lying? You stop
How to Deal with a Partner Who Lies: What Attachment Science Says About Dishonesty, Trust, and Your Nervous System
Figs O'Sullivan
April 16, 2026
Your body already knows something is wrong. Learn why partners lie, what chronic dishonesty does to your nervous system, and how to respond in a way that protects the attachment bond.
What Is Betrayal Trauma? The Neurobiology of Partner Betrayal and the Path to Recovery
Figs O'Sullivan
April 16, 2026
Watch: Figs O’Sullivan, LMFT explains this. Betrayal trauma is the injury that happens when someone
What Is an Attachment Injury? How Specific Moments of Betrayal Create Lasting Relationship Wounds
Figs O'Sullivan
April 16, 2026
An attachment injury is a specific violation of trust at a moment of acute vulnerability. Learn how these relationship-defining moments create lasting wounds and how couples can heal them through neurobiologically-informed repair.
How to Deal with Infidelity Triggers: A Clinical Guide to Managing the Aftershocks of Betrayal
Figs O'Sullivan
April 16, 2026
Infidelity triggers are not a character flaw. They are your nervous system doing exactly what it was designed to do. Learn the clinical framework for managing triggers after an affair, from attachment science to practical tools you can use today.
How to Build Trust in a New Relationship: The Biology, the Sequence, and the Proof of Work
Figs O'Sullivan
April 16, 2026
Trust in a new relationship is not something you find. It is something you build, brick by brick, behavior by behavior. Attachment science reveals the biological sequence your nervous system follows before it will let you trust someone, and why skipping steps always backfires.
How to Deal with Trust Issues: A Therapist’s Guide to What’s Actually Happening in Your Nervous System
Figs O'Sullivan
April 16, 2026
Trust issues are not a character flaw. They are your nervous system running a threat-detection protocol written years before your current relationship existed. Here is what attachment science says about trust, and what actually works to heal it.
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