Figs O'Sullivan

Figs O'Sullivan is a Licensed Marriage and Family Therapist (LMFT #79062) and the founder of Empathi. For 17 years he has helped couples move out of disconnection and back into secure, loving connection, drawing on Emotionally Focused Therapy and attachment science. With his wife Teale, he runs a San Francisco couples therapy practice, is a relationship expert to the Stars and Silicon Valley, and built Figlet, an AI relationship coach trained on their clinical work. His approach has guided more than 58,000 relationship assessments.

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Considering Couples Counseling?

Introduction to Couples Therapy If you’re considering couples therapy, you’re already taking a brave and hopeful step toward a healthier relationship. Couples therapy, sometimes called marriage counseling is a specialized form of therapy designed to help partners navigate challenges, deepen their connection, and build the skills needed for a lasting, fulfilling partnership. Whether you’re facing

Considering Couples Counseling? Read More »

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Figs & Teale Birth Prep Part 1

Figs sits down with his pregnant wife, Teale (due in 3-5 weeks!) and together they share a special, intimate chat to prepare for the birth of their second child, Kian! https://www.youtube.com/watch?v=h89AA9evsZc Figs asks Teale three questions. These can be applied to any major relationship debate, thought, fear, or issue: What are your longings fears, thoughts,

Figs & Teale Birth Prep Part 1 Read More »

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