Having a crush on someone else does not mean you do not love your partner. It is information about what has gone quiet at home, and what you do with it is what matters.
It was never official, so why does it hurt this much? I explain why your body grieves a situationship like a real bond, and how to get over it even when you never got closure.
Overthinking isn’t a broken mind, it’s a protector part keeping you out of a feeling, and here’s how to come back into your body and stop the loop.
Happiness can’t survive being turned into a project, and here’s how to make room for being fully alive instead of chasing the next fix.
Mommy issues are the ways the first bond of your life didn’t quite land, and you can still give yourself what was missing without blaming her.
Procrastination isn’t a character flaw, it’s a protector part steering you away from shame, and here’s how to work with it instead of fighting it.
He blocked you on social media but still texts you, and you cannot tell if he wants you or is hiding something. A couples therapist on the two parts of him talking and the one clear line to send tonight.
You cannot stop thinking about him because your body is asking a question he keeps leaving unanswered. I explain the difference between a crush, limerence and an alarm about an unavailable man, and what quiets it.
When she blocks you on every channel, it usually means she ran out of other ways to stop the pain. A couples therapist on what is happening in both of you, why going around the block backfires, and what to do tonight.
If you’re angry all the time, it’s rarely about the moment in front of you, and here’s how I find what the anger is guarding.
Subscribe to the newsletter and get tips from Figs and the Empathi team!
