How to Heal Anxious Attachment Wounds
Figs O'Sullivan
April 10, 2026
You know, I want to start by saying something that I think is really important,
Dismissive Avoidant in Long Term Relationships
Figs O'Sullivan
April 10, 2026
Watch: Figs O’Sullivan, LMFT explains this. Start free with Figlet. A dismissive avoidant is someone
Earned Secure Attachment Through Therapy
Figs O'Sullivan
April 10, 2026
You know, this is one of the most important things I get to tell people
Anxious Preoccupied Attachment Style
Figs O'Sullivan
April 10, 2026
Listen, if you’re reading this because someone told you that you have “anxious preoccupied attachment,”
Attachment Theory and Relationship Problems
Figs O'Sullivan
April 10, 2026
You know what’s funny? Most people come to me after they’ve been down the rabbit
Avoidant Attachment and Emotional Distance
Figs O'Sullivan
April 10, 2026
Watch: Figs O’Sullivan, LMFT explains this. You reach for them and the room gets colder.
Hypervigilance in Anxious Attachment
Figs O'Sullivan
April 10, 2026
Watch: Figs O’Sullivan, LMFT explains this. You clock the half-second pause before they answer. You
How to Become More Securely Attached
Figs O'Sullivan
April 10, 2026
To become more securely attached, stop treating security as a personality you install alone and
Attachment Styles and Conflict Resolution
Figs O'Sullivan
April 10, 2026
It is eleven at night. You are standing in the kitchen and your voice is
Fearful Avoidant Push-Pull Dynamic
Figs O'Sullivan
April 10, 2026
Watch: Figs O’Sullivan, LMFT explains this. You are exhausted. That is where I want to
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