It’s some hour of the night that doesn’t have a name anymore. You’re on the

You found out. And now you cannot sleep, cannot eat, cannot stop scrolling back through

You are in the kitchen, or the car, or lying beside him in the dark,

Watch: Figs O’Sullivan, LMFT explains this. If you just caught your spouse cheating, the first

Look, I want to sit with you for a moment before we dive in, because