Oh, I hear this one a lot. And I want to gently push back on

Watch: Figs O’Sullivan, LMFT explains this. Start free with Figlet. You sit down at the

You are standing at the kitchen counter, or lying on your side of the bed,

You are sitting on the couch at ten at night. Your chest is squeezed by

You are trying to say something that matters to you. Maybe it took you all

Watch: Figs O’Sullivan, LMFT explains this. Start free with Figlet. You sit down at the