Can Couples Therapy Work If Only One Person Goes?
Figs O'Sullivan
March 5, 2026
Can couples therapy work if only one person goes? Many people wonder whether couples therapy
What Is the Waltz of Pain? The Relationship Cycle Destroying Your Marriage
Figs O'Sullivan
March 5, 2026
By Figs O’Sullivan, LMFT You know the fight. You’ve had it a hundred times. Maybe
My Partner Won’t Go to Therapy. Here’s What Actually Works.
Figs O'Sullivan
March 5, 2026
By Figs O’Sullivan, LMFT I hear it every single week. Sometimes multiple times a day.
The Empathi Method: An Online Relationship Course for Couples (7 Reasons It Works)
Figs O'Sullivan
March 5, 2026
Discover the Empathi Method, an online relationship course for couples grounded in EFT and attachment science. Learn how the 16-module masterclass, free discovery quiz, and one-on-one therapy work together to help you reconnect with your partner.
My Relationship Is in Crisis: What Is Actually Happening to You Right Now
Figs O'Sullivan
March 3, 2026
If you are thinking “my relationship is in crisis,” you are not alone. It is
Emotional Safety in Relationships: What It Means and How to Build It
Figs O'Sullivan
March 3, 2026
Emotional safety in relationships is the foundation everything else depends on. You can share a
How Self-Discovery Strengthens Your Relationship: Understanding Your Emotional Patterns
Figs O'Sullivan
March 3, 2026
Most relationship advice focuses on what you should do differently with your partner: communicate better,
What Is an Intensive Couples Therapy Retreat and Is It Right for You?
Figs O'Sullivan
March 3, 2026
Traditional couples therapy meets once a week for 50 minutes. For many couples, that pace
When Should Couples Go to Therapy? A Therapist’s Honest Answer
Figs O'Sullivan
March 3, 2026
One of the most common questions people ask about couples therapy is: When is the
How to Stop Fighting and Start Communicating in Your Relationship
Figs O'Sullivan
March 3, 2026
If you want to stop fighting in your relationship, you need to understand what is
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