When Should Couples Go to Therapy? A Therapist’s Honest Answer
Figs O'Sullivan
March 3, 2026
One of the most common questions people ask about couples therapy is: When is the
How to Stop Fighting and Start Communicating in Your Relationship
Figs O'Sullivan
March 3, 2026
If you want to stop fighting in your relationship, you need to understand what is
7 Signs Your Relationship Needs a Couples Therapy Quiz
Figs O'Sullivan
March 3, 2026
Knowing when your relationship needs professional attention isn’t always obvious. The problems don’t arrive with
Relentless Lover vs. Reluctant Lover: Understanding Your Relationship Pattern
Figs O'Sullivan
March 3, 2026
You reach. They retreat. You reach harder. They retreat further. And somewhere around the fourth
The Pursue-Withdraw Cycle: Why Couples Get Stuck in the Same Argument
Figs O'Sullivan
March 3, 2026
If you and your partner keep having the same fight over and over; different topics,
Attachment Styles in Relationships: How Your Love Pattern Shapes Your Bond
Figs O'Sullivan
March 3, 2026
Attachment styles in relationships shape how you connect, argue, and love. Every person brings an
What Is Emotionally Focused Therapy (EFT)? A Complete Guide for Couples
Figs O'Sullivan
March 3, 2026
Emotionally Focused Therapy, commonly known as EFT, is one of the most well-researched and effective
Couples Therapist for Tech Executives | Figs O’Sullivan LMFT
Figs O'Sullivan
March 2, 2026
As a couples therapist for tech executives, I help high-performing founders and engineers repair their most important relationship. Learn about the Waltz of Pain, the Sovereign Us framework, and why your partner is not a bug to fix.
The One Way Repair How To Heal The Wound
Figs O'Sullivan
February 23, 2026
Why Your Brain Won’t Let You Accept an Apology (Even When You Want To) The
Why You Keep Having the Same Fight About the Affair Three Years Later
Figs O'Sullivan
February 9, 2026
If you’re still fighting about the affair years later, you’re caught in the “Never Forget
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