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Couples therapy if only one person goes individual session

Couples therapy if only one person goes individual session

Couples therapy vs individual therapy

Figs O'Sullivan April 11, 2026

That’s a question I get a lot, and it matters more than most people realize

Couples therapy for blended families navigating stepfamily dynamics

Couples therapy for blended families navigating stepfamily dynamics

Fighting in front of kids

Figs O'Sullivan April 11, 2026

Okay, so let’s sit with this for a second, because “fighting in front of kids”

Protecting children in divorce - empty chair representing the child

Protecting children in divorce - empty chair representing the child

How to co parent after conflict

Figs O'Sullivan April 11, 2026

Here’s what I see over and over in my office: parents sitting across from each

I regret my divorce - person reflecting alone

I regret my divorce - person reflecting alone

Kids affected by parents fighting

Figs O'Sullivan April 11, 2026

I have a confession. Every time parents tell me they hide their fighting from the

What to know before divorce - couple meeting with attorney

What to know before divorce - couple meeting with attorney

Staying together for the kids

Figs O'Sullivan April 11, 2026

I hear this one a lot in my office. And I want to be straight

Getting back together after divorce - couple reuniting

Getting back together after divorce - couple reuniting

Parenting stress ruining marriage

Figs O'Sullivan April 11, 2026

You know what I see happening in my office all the time? Two people who

A couple walking down a quiet nature path together toward the light, symbolizing the consistent work required for the 6-12 month acute phase of affair recovery and the journey toward full healing.

A couple walking down a quiet nature path together toward the light, symbolizing the consistent work required for the 6-12 month acute phase of affair recovery and the journey toward full healing.

How Long Does It Take to Rebuild Trust After Cheating?

Figs O'Sullivan April 11, 2026

Here’s the honest answer, and I know it’s not the one you’re hoping for: it

A close-up of a couple in a serious, intimate conversation where one partner listens intently and supportively while the other expresses deep emotion, symbolizing the concept of emotional stamina and repair after infidelity.

A close-up of a couple in a serious, intimate conversation where one partner listens intently and supportively while the other expresses deep emotion, symbolizing the concept of emotional stamina and repair after infidelity.

What Is Considered Cheating in a Relationship?

Figs O'Sullivan April 11, 2026

Watch: Figs O’Sullivan, LMFT explains this. Start free with Figlet. Here’s what I’ve learned after

Couple graduated from Empathi Affair Recovery program walking happily at Crissy Field San Francisco

Couple graduated from Empathi Affair Recovery program walking happily at Crissy Field San Francisco

How to Stop Obsessive Thoughts About Your Partner’s Affair

Figs O'Sullivan April 11, 2026

Let me be honest with you about something first, because I think it matters. The

Overcoming relationship struggles with couples therapy at Figs O'Sullivan, emotional support, and healing.

Overcoming relationship struggles with couples therapy at Figs O'Sullivan, emotional support, and healing.

My Husband Had an Emotional Affair: How to Heal and Move Forward

Figs O'Sullivan April 11, 2026

Oh, I’m glad you reached out. And I want to start by saying something that

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