How to Tell If You’re in a Toxic Relationship
Figs O'Sullivan
April 8, 2026
It is late. You are sitting on the edge of the bed with your phone
When Your Partner Never Validates Your Feelings
Figs O'Sullivan
April 8, 2026
Watch: Figs O’Sullivan, LMFT explains this. You bring something to your partner. A hard day.
What to Expect in Your First Couples Therapy Session
Figs O'Sullivan
April 8, 2026
So you’re wondering what to actually walk into. Good. That’s exactly the right question to
How to Prepare for Couples Therapy: A Complete Guide
Figs O'Sullivan
April 8, 2026
It is Sunday night. Your first session is Tuesday. You are sitting in bed with
What Questions Do Couples Therapists Ask in Sessions
Figs O'Sullivan
April 8, 2026
The questions a couples therapist asks fall into two groups. In the first session you
Understanding Couples Therapy Homework Assignments
Figs O'Sullivan
April 8, 2026
You know, one of the things I see couples get wrong about homework is they
How Often Should You Attend Couples Therapy Sessions
Figs O'Sullivan
April 8, 2026
Watch: Figs O’Sullivan, LMFT explains this. You booked the first session. You survived it. Your
What If My Partner Won’t Go to Couples Therapy
Figs O'Sullivan
April 8, 2026
You finally worked up the nerve to say it out loud. Maybe over dinner, maybe
When Couples Therapy Isn’t Working: Next Steps
Figs O'Sullivan
April 8, 2026
Watch: Figs O’Sullivan, LMFT explains this. You are sitting in the car in the driveway
How to Know If Couples Therapy Is Helping Your Relationship
Figs O'Sullivan
April 8, 2026
That’s such a real question. And honestly, it’s one I respect a lot because it
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